Captain Marden’s Seafoods is a family-owned and operated business with a great reputation for bringing fresh, quality seafood to Boston-area markets. With a mild, sweet flavor, and lean, fimr and flaky flesh, these fresh Gulf of Maine grey sole fillets are extremely versatile. Similar to Dover sole or flounder, you can bake, broil, deep fry, or sauté the fish, which cooks quickly and goes well with most seasonings. It is a good source of B vitamins, magnesium and phosphorus. Captain Marden’s Seafoods fleet of trucks deliver daily to area restaurants and supermarkets from its wholesale operation located in Westwood, Massachusetts.
Staff Pick: Our family fish of the week is usually Capt. Marden's grey sole. Just breadcrumbs and lemon–then broil–and you have the easiest, tastiest fish. I'll only buy Captain Marden's fish for my family. - Torry K.